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Water Lessons
Find out more about our wide range of aqua classes and book your preferred course easily and conveniently online!
Get active and join one of our aqua courses!
Aqua Seniors is an efficient yet gentle water-based exercise program designed to improve fitness and enhance overall well-being. Various exercises – sometimes using equipment – are performed in chest-deep water. Muscles and joints are specifically and gently trained.
This course takes place in the leisure pool.
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Aqua-Fit is an intensive water workout designed to improve strength, endurance, and flexibility. Geared toward ambitious athletes and ideal as a complement to other sports, it also helps with stress management.
This course takes place in the lap pool.
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Aqua jogging is gentle on the joints and, thanks to water resistance, engages all muscle groups. It enhances endurance, strength, and flexibility, tones the body, and is a lot of fun. With a special aqua jogging belt, you float effortlessly in the water.
This course takes place in the lap pool.
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